| Day | Training | Distance |
|---|---|---|
| Monday | weights - skipped run again | |
| Tuesday | run - SSR - hard! | 10 |
| Wednesday | run - easy | 6.1 |
| Thursday | off | |
| Friday | run - easy/long, 4 hours trailwork in am | 10 |
| Saturday | Packraft - 2024-04-06 Siuslaw - Stagecoach to Tide | |
| Sunday | run - trail | 10, +2250 |
Cool scouting mission outside of Gates, fun run out there, serious vert. Getting in the habit of skipping Monday run and Wednesday strength not great though, need to get with the program better. Enjoying fewer longer runs a lot though.